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"He leads me beside quiet waters, he restores my soul."

Types of Massage and Rates

Swedish (relaxation)

Swedish massage is a combination of long, soothing, gliding strokes, accompanied with kneading of individual muscles, friction, tapotement and vibration. It uses firm but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility, loosen sore joints and create relaxation.

Deep Tissue

Deep Tissue massage is aimed at the deeper tissue structures in the muscle and fascia. It uses some of the same movements and techniques as Swedish massage, but the applied pressure will usually be more intense. It is a more focused type of massage that releases chronic muscle tension and adhesions (knots). Deep Tissue massage should not hurt but it will be a bit more uncomfortable at times. You should always feel free to inform the therapist if the pressure is too deep at any time.

Neuromuscular

Neuromuscular is a type of deep tissue massage that is specific to individual muscles. It is used to increase blood flow, reduce pain and release nerve pressure caused by injuries to muscles and other soft tissue. It also helps to release trigger points that may refer pain to other body areas.

Medical Massage

Medical massage is a precise and focused massage that is medically necessary and sometimes prescribed by a physician. It is usually performed on individuals who suffer from health conditions such as repetitive motion injuries, Thoracic Outlet Syndrome, muscle spasms, Carpal Tunnel Syndrome, chronic headaches, rotator cuff injuries and soft tissue injuries.

Muscle Release Technique

The Muscle Release Technique combines compression, extension, movement and breath to help relieve pain. In some cases just one treatment alone can bring signficant relief. With the Muslce Release Technique, scar tissue is broken up, the muscle is lengthened, and muscle memory is restored. This method of therapy is beneficial in the treatment of many soft tissue dysfunctions, including the following: Fibromyalgia, Chronic Low Back Pain, Plantar Fasciitis, Tendinitis, Sciatica, Tennis Elbow.

Hot Stone Massage

Hot stone massage can alleviate pain, improve circulation, reduce stress and promote a sense of calm. The heat from the hot stones in concert with massage techniques help to relax muscles making joint movement more comfortable.

Rates

30 minute massage - $40
60 minute massage - $70
75 minute massage - $85
90 minute massage - $100

Gratuities

In appreciation for excellent service, gratuities may be given at your discretion.

Cancellation Policy

Because we cannot fill a missed or cancelled appointment at the last minute, a 24 hour cancellation notice is appreciated or full payment is expected. Thank you for your consideration.

The gift of relaxation

Giving the gift of relaxation is perfect for any occasion. Gift certificates are available upon request.